Workshop Information
Midday Stress Reset – Latin dance
IN-PERSON
Cymru Wales, East Midlands, East of England, London, North East & Cumbria, North West, Northern Ireland, Scotland, South East, South West, West Midlands, Yorkshire & the Humber
Workshop Description
A dynamic midday session designed to refresh energy levels, improve posture, and uplift mood through easy-to-follow Latin dance-inspired movement.
Included : two professional Latin dance instructors
Staff Benefits
• Boosts midday energy and motivation • Improves circulation and posture • Reduces mental fatigue • Creates a shared positive experience
