Workshop Information
Full-Day Movement & Wellbeing Experience
IN-PERSON
Cymru Wales, East Midlands, East of England, London, North East & Cumbria, North West, Northern Ireland, Scotland, South East, South West, West Midlands, Yorkshire & the Humber
Workshop Description
A full-day programme blending dance-based movement, team-building, mindset workshops, and moments of restoration. Ideal for staff retreats, wellbeing weeks, or culture days. This experience can include:
• Latin movement energisers
• Partner activities
• Confidence and expression sessions
• Gentle grounding/stretching
• Space for reflection or journaling (optional)
Tailored to suit team needs and event themes.
Included : 2 professional Latin dance instructors
Staff Benefits
• Reconnects staff to purpose, energy, and team culture • Reduces stress and burnout • Improves communication and morale • Creates long-lasting positive memories within the team
