A balanced mix of group learning and individual support to reset nutrition habits and long-term wellbeing strategy.
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We’ll filter in-person workshops to facilitators that travel to your region.
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The Second Brain: Your Body's Best-Kept Health Secret
The Singing Workshop
The Singing Workshop South West
Online Soundbath
Happy Heads hypnosoundbaths
Women’s Health & Nutrition: Supporting Every Life Stage
Gut Health: Improve Energy, Digestion & Overall Wellbeing
Diabetes Type 2 Prevention/Remission through Diet and Lifestyle Habits
Diabetes Type 2 prevention, through Diet and Lifestyle Habits
What is a Plant-Based Diet and Healthy Lifestyle all about? Learn about the 80/20 Rule!
Preventative Health: How to Improve Energy, Wellbeing & Long-Term Health
Menopause & Nutrition: Energy, Symptoms & Everyday Strategies
Nutrition for Stress, Burnout & Resilience
Workplace Nutrition Reset: Energy, Focus & Performance
Mindful Juggling (In person)
Mindful Juggling (Online)
De-Stress Workshop (In Person)
De-Stress Workshop
Making light work: visual ergonomics for hybrid working
Guided Painting Workshop
Weight loss, T2 Diabetes prevention/reversal, nutrition and health One-to-one Consultations
Hula Hoop Flow: Move, Breathe, Play
Workplace Nutrition, Mental Health Wellness Online Session
Full-Day Movement & Wellbeing Experience
Immersive Latin Wellbeing Workshop
Midday Stress Reset - Latin dance
Mental Health - Lived Experience Workshop
Aligning with the Team’s Purpose
Women’s Health - Lived Experience
Resilience - Lived Experience
Inclusion / Disability - Lived Experience
Laughter Yoga & Reiki Healing Meditation
Mindful Rhythm & Drumming
Nature-Inspired Wellbeing
Stressbusting workshop with Lego Serious Play
Yoga Experience
Desk Yoga
Corporate Wellbeing Experience | Sauna & Plunge Bath Service
Laughter Yoga & Reiki Healing Meditation (Online)
Find Your Fizz & Glow - Lifestyle Support Workshop
Company Nutrition & Wellness Session - Improve performance, lower sickness rates & avoid the post lunch slump
Empower Your Team with Breathwork, Mindfulness & Wellbeing
About workshop
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Select a workshop
The Second Brain: Your Body's Best-Kept Health Secret
The Singing Workshop
The Singing Workshop South West
Online Soundbath
Happy Heads hypnosoundbaths
Women’s Health & Nutrition: Supporting Every Life Stage
Gut Health: Improve Energy, Digestion & Overall Wellbeing
Diabetes Type 2 Prevention/Remission through Diet and Lifestyle Habits
Diabetes Type 2 prevention, through Diet and Lifestyle Habits
What is a Plant-Based Diet and Healthy Lifestyle all about? Learn about the 80/20 Rule!
Preventative Health: How to Improve Energy, Wellbeing & Long-Term Health
Menopause & Nutrition: Energy, Symptoms & Everyday Strategies
Nutrition for Stress, Burnout & Resilience
Workplace Nutrition Reset: Energy, Focus & Performance
Mindful Juggling (In person)
Mindful Juggling (Online)
De-Stress Workshop (In Person)
De-Stress Workshop
Making light work: visual ergonomics for hybrid working
Guided Painting Workshop
Weight loss, T2 Diabetes prevention/reversal, nutrition and health One-to-one Consultations
Hula Hoop Flow: Move, Breathe, Play
Workplace Nutrition, Mental Health Wellness Online Session
Full-Day Movement & Wellbeing Experience
Immersive Latin Wellbeing Workshop
Midday Stress Reset - Latin dance
Mental Health - Lived Experience Workshop
Aligning with the Team’s Purpose
Women’s Health - Lived Experience
Resilience - Lived Experience
Inclusion / Disability - Lived Experience
Laughter Yoga & Reiki Healing Meditation
Mindful Rhythm & Drumming
Nature-Inspired Wellbeing
Stressbusting workshop with Lego Serious Play
Yoga Experience
Desk Yoga
Corporate Wellbeing Experience | Sauna & Plunge Bath Service
Laughter Yoga & Reiki Healing Meditation (Online)
Find Your Fizz & Glow - Lifestyle Support Workshop
Company Nutrition & Wellness Session - Improve performance, lower sickness rates & avoid the post lunch slump
Empower Your Team with Breathwork, Mindfulness & Wellbeing
About workshop
-
-
-
Select a workshop
The Second Brain: Your Body's Best-Kept Health Secret
The Singing Workshop
The Singing Workshop South West
Online Soundbath
Happy Heads hypnosoundbaths
Women’s Health & Nutrition: Supporting Every Life Stage
Gut Health: Improve Energy, Digestion & Overall Wellbeing
Diabetes Type 2 Prevention/Remission through Diet and Lifestyle Habits
Diabetes Type 2 prevention, through Diet and Lifestyle Habits
What is a Plant-Based Diet and Healthy Lifestyle all about? Learn about the 80/20 Rule!
Preventative Health: How to Improve Energy, Wellbeing & Long-Term Health
Menopause & Nutrition: Energy, Symptoms & Everyday Strategies
Nutrition for Stress, Burnout & Resilience
Workplace Nutrition Reset: Energy, Focus & Performance
Mindful Juggling (In person)
Mindful Juggling (Online)
De-Stress Workshop (In Person)
De-Stress Workshop
Making light work: visual ergonomics for hybrid working
Guided Painting Workshop
Weight loss, T2 Diabetes prevention/reversal, nutrition and health One-to-one Consultations
Hula Hoop Flow: Move, Breathe, Play
Workplace Nutrition, Mental Health Wellness Online Session
Full-Day Movement & Wellbeing Experience
Immersive Latin Wellbeing Workshop
Midday Stress Reset - Latin dance
Mental Health - Lived Experience Workshop
Aligning with the Team’s Purpose
Women’s Health - Lived Experience
Resilience - Lived Experience
Inclusion / Disability - Lived Experience
Laughter Yoga & Reiki Healing Meditation
Mindful Rhythm & Drumming
Nature-Inspired Wellbeing
Stressbusting workshop with Lego Serious Play
Yoga Experience
Desk Yoga
Corporate Wellbeing Experience | Sauna & Plunge Bath Service
Laughter Yoga & Reiki Healing Meditation (Online)
Find Your Fizz & Glow - Lifestyle Support Workshop
Company Nutrition & Wellness Session - Improve performance, lower sickness rates & avoid the post lunch slump
Empower Your Team with Breathwork, Mindfulness & Wellbeing
About workshop
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